Looking at Sciatica as a Symptom of Lumbar Spine Issues

The sciatic nerve is the longest in your body, running from the hip all the way down your leg. Sciatica merely describes that this nerve is irritated or inflamed, not what’s causing it. Unfortunately, sciatica is a very common form of leg and lower back pain experienced by millions of
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Young man standing up at workplace

Why Sit When You Could Stand? 12 Reasons Standing is Better for Spine Health

There’s a plague in modern society: a sedentary lifestyle that leads to negative health outcomes ranging from heart disease, to chronic back pain, to obesity. People are starting to realize that regular movement and frequent standing are easy ways to combat this plague. And in fact, s
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