Athlete running again from the help of Chiropractic - Stability Health Center

Athletics and Back Pain: Get Answers From a Chiropractor Before the Damage is Done

Running and playing sports are great ways to stay in shape, but they may, in some cases, result in lower back pain. Putting your body through rigors that exceed daily expectations can have that effect! The first line of defense is to simply take some time off from activity. However, i
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Man suffering from joint pain in elbow

Avoid Cold Joints and Low Back Injuries This Upcoming Winter

It’s not the best news, but it’s undeniable: winter is coming. Unfortunately, the cold also means increased risk for joint and low back injuries. Cold weather means oxygen doesn’t travel as efficiently to our muscles, meaning you’re more likely to be sore for seemingly no reason at al
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