Man suffering from joint pain in elbow

Avoid Cold Joints and Low Back Injuries This Upcoming Winter

It’s not the best news, but it’s undeniable: winter is coming. Unfortunately, the cold also means increased risk for joint and low back injuries. Cold weather means oxygen doesn’t travel as efficiently to our muscles, meaning you’re more likely to be sore for seemingly no reason at al
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Seek Chiropractic for Relief from Seasonal Joint Pain

It’s people’s natural tendency to blame the weather for a wide range of health problems. Sinus headaches, sluggishness, even gastrointestinal distress – they all seem to “flare up” under certain weather conditions. In fact, one of the most common instances is when people attribute joi
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Sedentary Lifestyle can lead to Disuse Syndrome - Seattle Chiropractor

Your Sedentary Lifestyle Could be Leading to a Bout of Disuse Syndrome

Let’s face facts: modern lifestyles are typically bad for your health. Sitting behind a computer all day or looking down at your phone isn’t good for your back, your joints, or your muscles. We tend to put physical activity on the back burner for sedentary gratification, which trends
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SI Joint Pain Treatment Options - Seattle Chiropractor

Understanding SI Joint Pain and Chiropractic Treatment Options

Sacroiliac (SI) joint pain is related to too much or too little movement of this joint. A triangular shaped bone at the base of the spine, the SI joint is key in transmitting upper body movement to the pelvis and legs. Experts disagree on exactly what causes this joint to malfunction,
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