More Than a ‘Back Crack’: Demystifying Chiropractic Adjustments

If you’ve never been to a chiropractor before, the prospect of going to one might be a bit scary. Won’t your back make lots of noises during chiropractic adjustments – cracks, pops, that kind of thing? Hearing your spine and neck make the same sound your knuckles do when you crack the
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Healthy Approaches to Living with Spinal Osteoarthritis

Millions of Americans suffer from the pain and discomfort of spinal osteoarthritis. This degenerative condition results in the weakening of cartilage in the spine. This is problematic because the spinal column plays a critical role in your overall health. Bone spurs develop to compens
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Giving Your Lungs a Break by Giving Your Spine Proper Curvature

If you’re one of the millions suffering from asthma or other respiratory conditions, you may think the only treatment available is medication. Inhalers and aero chambers are the common prescription for asthmatics. And while these products are essential for treating shortness of breath
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Stress and Spinal Subluxations: A Vicious Cycle that Needs to be Broken

Our bodies are complex instruments and the connections between different parts of the body aren’t what you’d expect. In fact, the interconnectedness of the body is often hard to believe if you haven’t experienced it firsthand. For example, stress levels can be impacted by subluxations
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Sedentary Lifestyle can lead to Disuse Syndrome - Seattle Chiropractor

Your Sedentary Lifestyle Could be Leading to a Bout of Disuse Syndrome

Let’s face facts: modern lifestyles are typically bad for your health. Sitting behind a computer all day or looking down at your phone isn’t good for your back, your joints, or your muscles. We tend to put physical activity on the back burner for sedentary gratification, which trends
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Neck pain - Seattle Chiropractor

How to Keep the Symptoms of Text Neck from Ruining Your Workday

Suffering from text neck?! Soreness and stiffness in the upper back and neck are familiar feelings for many Americans. Maybe you work too many hours hunched over a laptop? Possibly you spend a lot of time on your phone? The fact is, technology often involves looking down for sustained
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Natural allergy treatment by Seattle chiropractor

Get Ready for Allergy Season with a Visit to Your Chiropractor

Get Ready for Allergy Season with a Visit to Your Chiropractor You can’t wait for spring. Enough of this snow, sleet, hail, and freezing temps. It’s time for blooming flowers and sunshine! But while we all love the warmth and renewal that comes with spring, it does have one drawback:
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Sport injury rehabilitation and recovery by Seattle chiropractor

Treating Sports Injuries and Pain for Optimal Athlete Rehabilitation

With spring and summer just around the corner, people are excited to get outdoors again and play their favorite sports. For many, the upcoming season may just be their first one back after limping away last season with a sport injury. Now, after a winter of athletic rehabilitation, th
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Talk to a Chiropractor about Chronic Back Pain, Not the Internet

See a Chiropractor for Chronic Back Pain, not WebMD! If you feel a tweak or a bit of pain in your back, it’s easy to ignore it. After all, this fleeting, minor problem will probably resolve itself, right? But if it persists after a day or two, you might start to worry. What if it’s a
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