Stress and Spinal Subluxations: A Vicious Cycle that Needs to be Broken

Our bodies are complex instruments and the connections between different parts of the body aren’t what you’d expect. In fact, the interconnectedness of the body is often hard to believe if you haven’t experienced it firsthand. For example, stress levels can be impacted by subluxations
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Sedentary Lifestyle can lead to Disuse Syndrome - Seattle Chiropractor

Your Sedentary Lifestyle Could be Leading to a Bout of Disuse Syndrome

Let’s face facts: modern lifestyles are typically bad for your health. Sitting behind a computer all day or looking down at your phone isn’t good for your back, your joints, or your muscles. We tend to put physical activity on the back burner for sedentary gratification, which trends
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Neck pain - Seattle Chiropractor

How to Keep the Symptoms of Text Neck from Ruining Your Workday

Suffering from text neck?! Soreness and stiffness in the upper back and neck are familiar feelings for many Americans. Maybe you work too many hours hunched over a laptop? Possibly you spend a lot of time on your phone? The fact is, technology often involves looking down for sustained
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Alleviate Lower Back Pain with Pelvic Stabilization

Pelvic Stabilization Could Help Alleviate Your Lower Back Pain

Chronic lower back pain is a legitimate and all-too-common problem for Americans. The spine is literally your body’s central pillar. It plays a critical role in posture, support, and a myriad of other basic functions. Muscles in the lower part of the spine – the lumbar to pelvic regio
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SI Joint Pain Treatment Options - Seattle Chiropractor

Understanding SI Joint Pain and Chiropractic Treatment Options

Sacroiliac (SI) joint pain is related to too much or too little movement of this joint. A triangular shaped bone at the base of the spine, the SI joint is key in transmitting upper body movement to the pelvis and legs. Experts disagree on exactly what causes this joint to malfunction,
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Natural allergy treatment by Seattle chiropractor

Get Ready for Allergy Season with a Visit to Your Chiropractor

Get Ready for Allergy Season with a Visit to Your Chiropractor You can’t wait for spring. Enough of this snow, sleet, hail, and freezing temps. It’s time for blooming flowers and sunshine! But while we all love the warmth and renewal that comes with spring, it does have one drawback:
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Sport injury rehabilitation and recovery by Seattle chiropractor

Treating Sports Injuries and Pain for Optimal Athlete Rehabilitation

With spring and summer just around the corner, people are excited to get outdoors again and play their favorite sports. For many, the upcoming season may just be their first one back after limping away last season with a sport injury. Now, after a winter of athletic rehabilitation, th
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Talk to a Chiropractor about Chronic Back Pain, Not the Internet

See a Chiropractor for Chronic Back Pain, not WebMD! If you feel a tweak or a bit of pain in your back, it’s easy to ignore it. After all, this fleeting, minor problem will probably resolve itself, right? But if it persists after a day or two, you might start to worry. What if it’s a
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