Sedentary Lifestyle can lead to Disuse Syndrome - Seattle Chiropractor

Your Sedentary Lifestyle Could be Leading to a Bout of Disuse Syndrome

Let’s face facts: modern lifestyles are typically bad for your health. Sitting behind a computer all day or looking down at your phone isn’t good for your back, your joints, or your muscles. We tend to put physical activity on the back burner for sedentary gratification, which trends
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Neck pain - Seattle Chiropractor

How to Keep the Symptoms of Text Neck from Ruining Your Workday

Suffering from text neck?! Soreness and stiffness in the upper back and neck are familiar feelings for many Americans. Maybe you work too many hours hunched over a laptop? Possibly you spend a lot of time on your phone? The fact is, technology often involves looking down for sustained
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